Weight Management Programme

The CEN Weight Management Programme is a pioneering initiative aimed at addressing obesity within underserved communities, notably focusing on the Black Minority Ethnic (BME) population of Wandsworth. Obesity presents significant health risks, including reduced life expectancy and weight-related conditions such as type 2 diabetes and cardiovascular disease. This groundbreaking program offers a culturally adapted Tier 2 Weight Management Course, integrating diet, exercise, and behavior change strategies.

Unlike traditional weight management services, our program recognizes the importance of cultural perspectives in tackling weight issues, ensuring inclusivity and effectiveness. Through educational workshops, exercise sessions, cultural food demonstrations, and personalized coaching, participants receive tailored support rooted in their cultural backgrounds. Our commitment extends beyond the 12-week duration, providing ongoing assistance to sustain participants' weight management progress.

The program's impact has been extraordinary, with participants experiencing notable weight reductions, improved mental and emotional well-being, and increased physical activity levels. Notably, one cohort collectively shed 30 kilos during the 12-week period, showcasing the program's effectiveness.

Join the CEN Weight Management Programme today and benefit from:

- Guidance from a Registered Nutritionist.
- Access to up-to-date information.
- Community connections.
- Support from Health Coaches.
- Convenient remote access.
- Comprehensive assistance.
- Flexible enrollment options.

To get involved, follow the instructions below.